Nutrition happens. We’re not solely focused on the food around here (even though we LOVE chatting about a good meal!) – we believe nutrition happens when we’re intentional about the way we’re feeding every aspect of life: the decisions we make for our bodies, the way we take care of our minds, and the relationships we choose to invest in.
While healthy certainly looks differently on everyone, one thing we can all agree on is this: health should be a judgement-free zone. Instead of focusing on perfection, we’re actively choosing to drop the comparison game and instead, celebrate people just the way they are. Because nutrition happens with no labels – whether you’re holding a green smoothie or a maple glazed doughnut. This series intends to share the incredible minds of Chicagoans in this community who share a similar passion for living their own definition of their best lives. Here’s how these Chicago locals are all making nutrition happen:
*May’s note: I met Chef Jess at a Farmer’s Fridge lunch this past winter and and immediately knew I wanted her to be a part of this series. Dietitians often wear many hats and Jess is a prime example of someone in the industry with an unconventional (and amazing!) path in nutrition. Also, I’m big fan of Farmer’s Fridge – I wrote about them in a post here. They’re a company that sells salads in automated fridges through the Chicago area. The salads and meals are packed into reusable jars daily with fresh ingredients – I love that they are a company with high standards for changing the way people eat on the go. I’m telling you now that you should keep this humble company on your radar – I have a feeling these fridges will completely change the way we see “fast food” in the next few years! Check it out if you’re in Chicago – you can find the locations here. (ps don’t leave the fridge without also grabbing a few of the chocolate trail mixes – TRUST!)