Ready to elevate your usual roasted sweet potato? You’ve GOT to try this pistachio lime vinaigrette with it – it’s truly amazing paired together. Plus, all of those healthy fats found in pistachios can help your body absorb all of the Vitamin A that’s found in sweet potatoes. A win-win situation overall!
This post is sponsored by Pure Maple Syrup From Canada – all opinions expressed are my own. Thanks for supporting partnerships that make Nutrition Happen!
I’m so excited to share with you these Crispy Maple Tofu Bites made with 100% Pure Maple Syrup from Canada! They’re easy to make and super versatile. I love it with this purple cabbage and red pepper slaw here, but honestly they’re the perfect sweet/savory protein topper to anything.
Now, I’ve said this before and I’ve said it again – stocking your pantry with essentials can help you in the long run because the basics (olive oil, salt, vinegar, etc) are the base to help you create simple but flavorful meals. Maple Syrup is my number one, go-to sweetener because it’s made with one ingredient – the sap from maple trees! While you’ll often see other syrups on the market, it’s not quite true maple syrup unless it’s only one ingredient.
Looking for an easy meal that’s ready in 20 minutes and made all in one skillet?
Enter this chicken skillet with zucchini, bell peppers, and brown rice. Packed with protein and fiber to help keep you full and high adaptable to whatever vegetables you have in kitchen this week! Swap out your favorite grains / vegetables and make all your own.
This post is created in sponsorship with The Quaker Oats Company. Thanks so much for supporting partnerships that make Nutrition Happen!
YOU GUYS. Excited does not even begin to describe how I feel about chatting about overnight oats because my love for this easy breakfast (or lunch…been there!) option runs deep. Like throwing back almost 8 years ago when I was a college freshmen who had 8am classes, three out of the five class days a week. Mornings were not my friend at that time, so having a breakfast option ready for me to grab as I (literally) sprinted to class was GAME CHANGING.
This post is inspired and dedicated to my one and only, T. Joe’s.
LOL but who else, right? The other day I saw a kale and cauliflower salad at my local Trader Joe’s and knew I had to make my own version. I’m a fan of minimal ingredient lunches that don’t suck and pack well – this fits the bill!
Bring on the food eye candy – our favorite oatmeal and granola company Purely Elizabeth just launched a cookbook!
This is such an incredible milestone for the company and I’m so excited to be celebrating along with you guys. I still remember picking up a bag of the ancient grain oatmeal my senior year of college (which, how is it possible that was 2.5 years ago?) and falling in love with the simplicity of the ingredients. The company’s mission and values aligns so closely with mine – advocating the support for local farmers and educating the community about it. As someone who is in the nutrition education field, I’m passionate about about sharing with you these businesses that value health as much as we do. It is an incredibly community to be a part of!
Also, remember that one time I sat on the guest panel (next to Breakfast Criminals!) of judges for their Oatmeal Recipe Challenge? So much fun – and the oatmeal love is still going strong!
The visuals in this cookbook are stunning. The recipes are not only simple, but packed with flavor and nutrients. Inside the cookbook, you’ll find over 100 organic and gluten free recipes all collected by Elizabeth Stein herself, founder and CEO of Purely Elizabeth.
